Thursday, July 15, 2010

R2-P3 - cont'd

Dropped 1 pound from my chicken day. But...I did have a couple glasses of white wine plus my husband fell asleep on the couch and I couldn't get him to wake up enough to go to bed. I tried three times - after the third time, I was wide awake. It was about 3:30 at this time. So I thought a cup of hot cocoa was in order to help me sleep. It did work, but I think it messed with my loss.

Ah well....the very next day, I regained that lost pound and have been hanging around 148 ever since. So, 148 is my set point. OK. I'm still out of the 150's and still in size 12. Not too bad after where I had been.

I will start R3 around Labor Day. I will do the loading days on Sunday and Monday. I really want to see the 130's again. 139 in particular because I will no longer be overweight at that point according to my BMI. Won't that be cool?!?!?

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